Track your health. Understand your training. Stay present.
Get the health and fitness insights you want without another screen demanding your attention. The Garmin CIRQA Smart Band is a discreet, screen-free fitness tracker designed for 24/7 wear, giving you a clearer picture of your health, training and recovery through the Garmin Connect app.
With up to 10 days of battery life, advanced health monitoring and fitness tracking, CIRQA quietly collects your data throughout the day and night so you can focus on what you're actually doing, whether that's training, working, sleeping or simply enjoying your day.
Everything You Need. Nothing to Distract You.
Screen-free by design
CIRQA gives you the benefits of continuous health and fitness tracking without notifications, apps or another screen competing for your attention. Your data is ready when you are in the Garmin Connect app.
24/7 health monitoring
Wear it day and night to track wrist-based heart rate, Body Battery energy levels, stress, Pulse Ox, skin temperature and more. Get a more complete view of how your body is doing over time.
Understand your sleep and recovery
Get detailed sleep tracking, including sleep stages, sleep score, recommended sleep duration, HRV, respiration and nap detection. Use these insights to better understand how well you're recovering and when you're ready to train again.
Train with better insight
CIRQA tracks more than just steps and calories. Access advanced training metrics including Training Readiness, HRV Status, VO2 Max, Training Status, workout benefit and recovery time to help you make smarter decisions about your training.
Track 80+ activities
Manually track more than 80 activities, including running, walking, yoga and more. CIRQA can also automatically detect and record a variety of activities, becoming more accurate at classifying your activities as you confirm or edit them in Garmin Connect.
Wear it your way
The comfortable fabric band is designed for all-day and overnight wear. Wear CIRQA around your wrist or as an armband depending on your activity or sleeping preference.
Up to 10 days of battery life
Spend less time charging and more time tracking. CIRQA delivers up to 10 days of battery life, making it easy to maintain continuous health and fitness data.
Connected GPS
When you want GPS data for an outdoor run, ride or walk, CIRQA can connect to your compatible iPhone or Android smartphone's GPS.
No subscription required
Get access to CIRQA's core health and fitness tracking features without adding another monthly subscription.
Your Data. Your Garmin Ecosystem.
CIRQA works with the Garmin Connect app, giving you one place to view your health, fitness, training and recovery data. If you already use a compatible Garmin device, CIRQA can complement your existing Garmin setup and provide continuous tracking when you don't want to wear a smartwatch.
Why CIRQA?
A smartwatch can tell you a lot, but sometimes you don't want to wear one. CIRQA gives you another option.
It's for runners, cyclists, triathletes and active people who want meaningful health and training insights without constantly checking a screen. Wear it all day, wear it to bed and let it quietly collect the data you need to make better decisions about training, recovery and your overall wellbeing.
Less screen time. More awareness. Better training.
Key Features
- Screen-free, distraction-free design
- Up to 10 days of battery life
- 24/7 health and fitness tracking
- Wrist-based heart rate
- Body Battery energy monitoring
- Stress tracking
- Pulse Ox
- Skin temperature tracking
- Advanced sleep tracking and Sleep Score
- HRV Status
- VO2 Max
- Training Readiness
- Training Status
- Workout benefit and recovery time
- 80+ activity profiles
- Automatic activity detection
- Connected GPS
- LiveTrack location sharing
- Wrist or armband wear
- Garmin Connect integration
- No subscription required
